MINDFULNESS - TRUTHS

Have you ever felt like your mind was a chaotic whirlwind, tossing you from a person imagined to a different without any respite? If that's the case, you are not by itself. In today's rapidly-paced world, It is easy to get caught up while in the hustle and bustle of way of life, leaving tiny home for peace and tranquility. But what if there was a m